We Are Enough
Conversations on pleasure, appetite and satiety.
Exploring how we re-focus our attention on vitality, eros and what brings us to life, in order to support life on earth.
Conversations on pleasure, appetite and satiety.
Exploring how we re-focus our attention on vitality, eros and what brings us to life, in order to support life on earth.
What if the pattern isn’t a lack of willpower, but a mismatch between what you’re asking of yourself and what your system can actually hold?
What if we've been looking at ourselves through a limited lens?
You’re allowed to stop pushing - you can take a pause. In fact a simple pause will help you more than you could even imagine!
This episode is for you if perfectionism, disordered eating, or a never-ending exhaustion from managing your life feels familiar.
Why does change feel so crunchy, even when we know it is a part of life?