Your body. Your wisdom.
True, lasting change is created through regular practice. Inside practice is where your genuine answers live.
Becoming without forcing
If you’re here reading this, you probably already know it’s not enough to simply ‘decide’ things are going to change.
That’s step one of 1000 more.
What I know, is that lasting change only happens when your mind and body learn how to do things differently.
And then, you practice.
Accessing pleasure (rather than lack) is what sustains this practice.
What happens in 1:1 Sessions?
Whether in-person or online, sessions include movement, noticing emotion, tracking sensation in the body and working with images and dreams as they arise.
We work together to create incremental change in the mind/body that respects your current capacity, while expanding it, and generating new ways of receiving and responding to life (without overwhelming you).
This supports you to remain present, grounded and open, as you increase elasticity in the body and plasticity in the mind.
The 1:1 container provides intimate, real-time feedback that supports you to access your innate wisdom, practice resilience, and inhabit your leadership, parenting and artistry in a well-resourced way.
“Vive is a wonderful teacher: generous, thoughtful, and deeply committed to creating real, gentle change. I’m so grateful for the care and dedication she brings and for the tools and capacities she helped me build in such a short time.”
– Liz Connors